Sex is everywhere — if we're not watching actual sex scenes on TV or in the movies, we're watching celebrities parade down red carpets practically naked. It's not just porn that sets unrealistic expectations for what's sexy anymore, and it can be hard to feel like you measure up when it comes time to get naked IRL. But if you want to keep sex fresh in a long-term relationship or you want to feel more confident in the bedroom, there are plenty of things you can do without going OTT. Just give these tricks a try.
Skip navigation! Story from Sex Tips. Foreplay often doesn't get enough credit — not to mention time or attention. In one study of heterosexual couples published in the Journal of Sexual Research , both women and men reported that their ideal duration of foreplay was 20 minutes. Most participants, however, reported spending an average of only about half that much time on foreplay.
Do You Have What It Takes to Conquer This 30-Day Sex Challenge?
It's the little things, isn't it? Try all of these hot ideas for a married-sex makeover , or grab just one of the moves for a wow-that-was-amazing night. They require almost no effort on your part and they'll strengthen your bond outside of the bedroom, too. Sharing a flirty smile with the hottie at the coffee shop can give you a confidence boost.
Anyone have one? What's on your list? Couples should definitely have a sex bucket list.