We understand how frustrating it is to spend time working out, yet not see the results you want. It can make you feel frustrated, uncertain and even depressed. Our students are confident, resilient, and feel a strong sense of community. We want to help you get in shape and stay in shape with a kickboxing training program, just like we did for over , men and women.
Classes For Kids, Teens & Adults!
Unlimited Kickboxing | Fitness – Self Defense – Competition
Palmetto Bay Crossfit 5. Miami, FL 6 years in business. Get Started View Profile. Our business stands out amongst other schools because while we offer a very traditional approach to the martial arts we also incorporate that with the forever evolving mixture of different styles. We offer a well structured curriculum for our students to learn a system of self defense for any given situation. Whether on your feet, ground, clinch etc.
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Palmetto Bay Crossfit 5. Miami, FL 6 years in business. Get Started View Profile.
TITLE Boxing Club is the best and only authentic full-body boxing workout that changes your body, clears your mind and completely engages your spirit. Empowering, exhilarating and totally addictive—this is your new favorite workout class. Our kickboxing workouts incorporate kicking and punching for a dynamic, challenging experience. Our newest workout, offered in select locations, is a Mixed Martial Arts — influenced class designed to elevate your fitness ability and condition your body. Bag work on the ground blends with boxing and kickboxing on the heavy bag for an ultimate full-body challenge.